Cacao, Almond & Date Bliss Balls

magimix-cook-expert-cacao-almond-date-protein-bliss-balls

Cacao, Almond & Date Bliss Balls

  • Servings: makes 20 bliss balls
  • Difficulty: easy
  • Print

The perfect tasty, filling little snack, brimming with healthy ingredients. A great source of fibre, good for you oils, and protein from the nuts. To make these nut-free you could sub out the almonds and replace them with seeds like sunflower, pepitas and sesame.


  • 100g raw almonds
  • 100g dates (I used the ones from the baking aisle)
  • 40g desiccated coconut
  • 30g rolled oats
  • 20g chia seeds
  • 15g cacao powder
  • 40g coconut oil, melted
  • 40g rice malt syrup
  • 1 tsp vanilla extract
  1. Place almonds in the thermal bowl. EXPERT / 3o seconds / speed 18 / 0 degrees / cap ON.
  2. Add dates, desiccated coconut, oats, chia and cacao. EXPERT / 30 seconds / speed 16 / 0 degrees / cap ON.
  3. Add coconut oil, rice malt syrup and vanilla. EXPERT / 40 seconds / speed 3 / 0 degrees / cap ON. Stop and scrape down the sides if needed.
  4. Scoop up dessertspoons of the mixture and, using your hands press and compact the mixture into balls. Place balls in an airtight container and store in the fridge.

Credit: www.mycookexpert.com.au

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